We encourage feedback on any and all issues of concern to residents. Please join us at our monthly meetings to discuss issues or send an email to President@khca.on.ca. We look forward to hearing your views!

Wednesday, April 29, 2015

Get Active Your Way, Every Day

May is physical activity month. 

Get active your way, every day!

Be our guest! - April 27 to May 3

You are invited to participate in our aquafitness classes, 
cycling and group fitness classes or workout in our 
participating fitness centres FREE of charge!  Try before 
you buy!  Discover the way to a new and healthy you.

Discover a world of activities in your neighbourhood! 

Put a little spring in your step! Register now 

Looking for courses available 

at a specific facility? 

Win a Week of 

Summer Camp! 

Fifty lucky campers will win back their week at 
camp! Register before June 1 to be automatically 
entered into a draw to win back your registered week 
of camp with a value of up to $250! Remember the 
more camps you register for, the more chances to 
win. For details, visit ottawa.ca/summercamps.

Swim your way fit!

Did you know that swimming burns more calories
than running and produces little to no stress on your 
body? Get your body beach ready with lane swims or 
brush up on technique with adult or private swimming 
lessons. Get ready for summer at the pool!

Burn calories on Tuesday 

night in Britannia Park!

Try an upbeat Zumba® class at 6 pm and cool down 
with a relaxing yoga class at 7:15 pm! View all available 
courses at Ron Kolbus Lakeside Centre! Or call us 
at 613-828-4313. See you in the park!

Cycling Education Programs

Become more comfortable and confident on the road, 
learning assertive cycling skills, traffic analysis, general 
bicycle maintenance, route planning and more.  
Programs are offered from April through to October 
across the city.

Skateboarding Parks

cross the city. All parks are unsupervised.  Helmets and 
protective gear are recommended. If you are interested in 
learning, we offer instructional programs and summer 
camps for beginner to intermediate riders.

Pathway Patrol

 Are you a cyclist? Walker? Runner? Rollerblader? 
Do you enjoy using any of the pathways around your 
neighbourhood? Join the Pathway Patrol Volunteers! 

New workshops just in 

time for spring!

Workshops offer creative and visual hands-on 
programming for all levels and ages alike. Find 
your passion today right here with us!

Nepean Creative Arts Centre
So You Have an Audition for youth ages 14-17 
years or family Dramatic Storytelling.. Adults 
will enjoy a fun evening out at Jazzy Night Out.

Nepean Visual Arts Centre
Families can make Lasting Silhouettes 
painting a family portrait. Adults will find fun 
with art at Raku Workshop and Canvas and Cocktails.

Nepean Creative Arts 

Centre Celebrates 25 years!

Passion for the arts created the Nepean Creative 
Arts Centre 25 years ago. Since then the centre 
has capitalized on creativity, collaboration and 
community in artistic expression for performing 
and visual arts in Nepean. Watch  
details throughout the 25th anniversary year!

Important Outdoor 

Activity Start Dates 

·        The City of Ottawa has miles of pathways 
for you to explore; Pathway Patrol volunteers 
begin providing assistance on April 1.
·        Public tennis courts will open May 1.
·        Ball diamonds will open May 1.
·        Sports fields will open May 15.
·        Washrooms for the beaches will open May 16
For volleyball net rentals, $15 per hour or $50 per 
day and stand up paddleboard rentals, $20 per 
hour, inquire on site at any beach's Lifeguard office.